Monday, July 29, 2013

Diet Bet!

I won my Diet Bet! 

I started out at 248. I lost over 10 pounds and now am 237. That weight loss gave me $42.00 bucks in my pocket! It was amazing. I am so glad that I tried to lose the weight before my reunion. Although I'm substantially heavier than I was in high school, I'm working hard to lose the weight after my second kid. I think the dress looked nice. I might try the DietBet in August as well. 



The Color Run

Hello!

I'm going to re-post my post I did recently on The Color Run. It was my first color fun run. I learned a ton. I'll be posting in a few days about another fun run I did this last weekend and compare the two. Visit my craft blog for more information and projects. :)

Hello There! 

I joined thousands of fellow Iowans yesterday to run "The Color Run" in downtown Des Moines. I did the Couch to 5K program earlier this year, and this was my second 5K. I couldn't find a number for attendance this year (2013) but last year (2012) it was around 30,000 thousand people, and I don't think it got any less popular!

I do have some hints based off my experience, but let's first talk about the important thing, how do you keep the color on your shirt??

The various websites for The Color Run (and other copycat races) say you should soak your shirt in vinger, iron it (to set the color) and then.....????. Most websites get pretty vague at this point. I read some other blogs, and no one seemed to have an exact example of a way to preserve color. I am lucky because I'm running another color race in two weeks (Run or Dye in Rapid City, SD). I hadn't planned on doing two but my high school friends were going to do it the weekend of our reunion, so I joined in. I will probably walk that one just to enjoy the company of people I don't get to see often. Anyways, now I two opportunities to get this color keeping thing right.

This was me "before" the race:


This was me "after" the race (before the color cloud):

 

This was after the color cloud:

 


As you can see, you get more color in the color cloud.
 
So, when I got home, I sprayed the shirt with vinegar. I didn't soak it. I thought if I sprayed it on, it wouldn't smear. It was just as saturated as it would be if you soaked it, but I think laying it flat kept the colors from running together into a ugly brown.
 
Then I went to work ironing it. Beware. It stinks to high heaven. I opened two windows and worked quickly.

(Side note, you can kinda see that I modified the shirt sleeves to be a girl fit. See my hints below)

So, I decided that I wanted to ensure that my shirt had color. I had some spray fabric paint. I decided to do a couple of drops/sprays on the shirt to make sure I had some color.


So now I've done the two steps The Color Run suggests. I have no idea where to go with it now. Line dry? Wash? Dryer. I decided that since the iron "set the color" I would put it in the dryer. I put it in the dryer with a old towel with the theory that it would absorb excess color (not sure if that worked, but I haven't seen any color in my dryer.).

Color is still good. I decided now it was a good time to wash it. I did a very very small amount of detergent and washed on cold. 


Uh Oh. Most of my color was gone. ARGH. 





Thankfully I added some color so it's not completely white. Some of the blue stayed and a spot of orange and yellow.

So I'll try something different in my next race (maybe doing the 'soaking' that is suggested rather than spraying)

Observations and Hints for The Color Run.

1) I was told that there would be so many people that I wouldn't be able to run the entire thing. I would be stuck behind people walking or running slower than me (although I'm pretty sure that's not possible). I was pleasantly surprised. First of all, the majority of people walk it (at least in my wave they did). If you stay to the outside, you generally don't have to stop at all for walkers. Plus, you want to be on the outside to get some color! I walked through the color zones because what's the point of the race if you don't get some color! Plus you want to make sure 

2) How do you get the most color? That probably is the most popular question. I did some research prior to the race. First, you will see some water being sprayed down from the arch when you first walk through the arch. Don't hustle through it. The water doushing helps the color stick to you. Move slowly through the color zones on the edges. If you can, you may think about alternating what side you are on. Don't forget to turn your back to the color sprayers every once in a while. Some people did "color angels" right after the color zone. If you don't mind laying in the street, you can get some extra color that way. And the most important part of all....go to the color cloud after the race!!!! Not only is it really fun and cool to experience, you'll be covered in color!

3) It might be worth it to have a bandana or mask to cover your face. I don't usually have problems with smells or textures. However, it was pretty intense...especially during the color cloud. I can see why people do it.

4) Bring a change of clothes, a garbage bag and something to cover the car seats. I didn't because I have leather seats...I thought it would clean easy. It did come off, but I had to use a ton of wipes to get it clean. It would have been so much easier if I would have just covered the seats in the first place!

5) You will have to wait if you aren't waiting in line early. So this is what you can choose between. Either you join in the pre-party (there was some 'warm-up' Zumba at ours) and have fun that way. Or you can stand in line so you're one of the first waves. I had a ton of fun at the warm-up Zumba. So we weren't in line early and ended up waiting an hour for our wave to start. That kinda sucked. But, I think if i had the choice to do it again, I would still do the warm-up. It was fun to spend that time dancing. 

6) We got to the race about an hour early. We got a close parking spot, and we easily got out of town too. It was nice change from most large events!

7) We did the 9 am start time instead of the 1 pm. It was crowded, but by the time we finished at noon, it was already getting warm. We were super lucky because it was a cool day to start out with!

8) You know all those cool Color Run pictures? If you do a little research, you would realize that purple is the magic color. Unfortunately, it's not a color zone. So if you can trade someone for that color (it does appear in some people's race packets), you might want to use it on yourself (and friends). Someone pointed out on the blog that orange doesn't tend to mix well with other colors (it tends to create brown). So you might want to avoid orange (or just get a little dusting). Blue and Green seem to have the most saying power. Green is also not available as a color zone.

9) The Color Run is fun with friends! Who else is going to take a picture of you feeling up the unicorn? Not that anyone did that...

10) If your friends don't bring their phones (and if you do, you will probably want to use a sleeve or a plastic sandwich bag), you will want to plan a place to meet up. Not only is there a ton of people, but at the end of the race everyone looks the same.

11) It's totally family friendly. I saw tons and tons of families doing the race. Two great ideas if you have kiddos that are too little be colored. 1) Use one of those convertible bike trailer/strollers. They have a plastic cover that can fold down, and 2) If you cover the stroller, use a white muslin blanket soaking in water. It will keep the dye from getting in the stroller, and it will great a cool dyed blanket! (alas, it might not stay that way).

12. The shirt is a unisex shirt, so it's not a woman's cut. I used this tutorial and made my sleeves a girl fit. The material of the shirt is pretty soft, so it didn't sew well. I ended up having to use a bit of tissue paper to sew through the shirt without skipping stitches. 

That's all I can think of right now, but I'll post other things if I remember them! :) Hopefully there will be some cool pictures from the event I can share with you once they upload the official pictures.

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Tuesday, July 2, 2013

Pre-5k and Post-5k Pictures

Hello!

I haven't lost weight on the scale, but I feel more confident and I think I am seeing results of my exercise.

Since I decided to buy that blue dress, I decided I better make an effort to tone things up. I am lifting weights a few times a week on top of my running. I am also going to watch what I eat. I have a reunion at the end of the month, and I want to look good in the dress!

I also decided to join ItSuxToBeFat's DietBet. I have to lose 4% of my weight by the end of the month. (for those that are counting, I believe that is 9.9 pounds). The pot is already up to 1,125!

So here was the "before"






These are my afters: my weigh-in picture for diet bet, two dresses I tried on (the blue dress I bought). I did have some Spanks on...those things are like a new form of torture but I sure like how they look under things!




Monday, June 17, 2013

Weigh-In: Post 5K

My weigh-in today after my first 5K.

Weight: 247.4, Today's: 248.0
Waist: 38 (?), Today's: 39.5
Hips: 56, Today's: 55
Bust: Today's 45

So my waist is up a bit, but I don't think I did a great job measuring last time since I was sitting down. I think my hips are down. I wish that I had been doing calf measurements. I feel like that would be one place that would change with all my running.

First 5K Done!

I am so excited to share that I finished my first 5K this past weekend! I was pretty nervous leading up to the race. I don't really get nervous usually. I was afraid that I had a bunch of people coming to watch me and I would fail miserbly.

But, I didn't! I actually did better that I have during the past 10 weeks of training. My miles were about 3 minutes shorter than they were last week when I did my 5k practice. I was really proud of my effort!

However, I did take a little break. About a half mile in, I had to use the restroom. By 1.5 miles, I was practically dying. I had to take a mini detour to a McDonalds to use the restroom. My husband joked that I was the first person ever to visit a McDonalds during a 5k race.

I can't wait to do my next race. It was quite the rush to slap my fellow co-worker's hands as I crossed the finish line!

Tuesday, May 28, 2013

Exercise Clothes: Plus Size Finds

Hello Fellow Bloggers!

It was a long wet weekend here in the midwest. We didn't get to do a whole lot outside on our Memorial Day weekend. My in-laws were visiting Saturday and Sunday. Yesterday my hubby and I (and kiddos) did a little shopping. I bought two new pieces of workout clothing. I know my husband is on the exercise bandwagon when he doesn't even bat an eye at me spending $80 bucks on shorts and a tank top.

I have done lots of googling lately on where to buy plus size workout gear. I do find it ironic that I finally get my butt into gear and I can't find anything to cover said butt.

A few weeks ago I went into Kohls and found some running legging capris that fit. They were XL and from FILA. (I got this pair and this pair...the first is a bit more comfy and compressing) They are quite comfortable to run in, although I've quite the time trying to get over the fact I'm wearing spandex in public with such a huge rear end. I have been wearing longer shirts, but I still have to remind myself over and over again that it doesn't matter what I look like because I'm getting out and moving and the haters gonna hate! I see that FILA does over extended sizes online, although I found their XL very stretchy.

I did want to find a nice tank top and shorts to wear. When I think running shorts, I think way...way...too shorts. I don't know why spandex butt is okay but short shorts butt is not. But that's how I think. I went into a large sports store and looked around. There was so much cute stuff but I knew none of it would fit me. I finally broke down and asked an employee if they carried any of the Nike extended sizes. I don't know why it took me so long to ask. I guess I felt I would get judged if I dare ask where the plus size exercise gear...like it was a oxymoron or something. She was very kind and continued to follow up with me once I tried everything on. I found two pairs that fit me  (This pair and this pair) and a tank that fit me too (Kinda like this one). I decided that I would stick with the longer grey pair for now (the first link). I could have gone a size down in my shorts but I decided I'd rather them be a bit baggy in case I decided to wear my leggings underneath. I was running late today so I knew I would have to skip my run and lunch, but I'm super excited to get out a run with them! Yay Nike for making extended sizes!!!

My running is going so well! Well, make no doubt about it, I'm slow. In fact some 80 year old man sped walked past me last week. I almost stopped to take a picture it was so ridiculous. Last Wednesday the weather was BEAUTIFUL. It was overcast and cool, and I felt like I could run forever! I ended up running 2.70 miles without stopping! Whoop whoop! C25K has been so awesome for me. I highly recommend the program! I think I might make my 5k without walking! I took some pictures after my run of the beautiful lake I'm fortunate enough to run around three times a week.


Wednesday's Run. Overcast and so wonderful to run in!

Friday's Run. Much sunnier and warmer, but still nice.

It's not a remote area...its right off downtown. However, last Wednesday a deer ran next to me! I think he was quite lost. It was a crazy sight to see.

Keep on everyone!!! :)

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Monday, May 13, 2013

Weekly Weigh-In

I wasn't all that excited to weigh in today. I only ran once last week (I spent the rest of the time doing housework for my daughter's birthday party this weekend. And it was my husband's last finals week ever, so I was on kiddo duty as well).

Weight: 247.4
Waist: 38 (?)
Hips: 56

No bust because I took my measurements while pumping..and I may have forgotten my waist measurement in the 10 minutes it took me to log into my e-mail. Can I blame being a sleep deprived mom? My 5 month old would not sleep last night. I ended up with 4 hours of sleep and let me tell you when you get up in the middle of that 4 hours to nurse, it is more definitely not enough. Bleh.